
The Grief Recovery Method® Programmes

Grief Recovery Method® 1:1
Whatever losses or grief you have suffered in the past or are going through now, work on recovery with a Certified Grief Recovery Method® Specialist in personal one-to-one sessions either via online or face-to-face.
Duration: 7 weeks (1 hour a week, 7 hours total)
Includes: Pre- Programme Call, all materials including The Grief Recovery Handbook and 2 follow up sessions.

Grief Recovery Method® Support Group
One of the myths often told is that we should grieve alone. However, grievers in our programme have found comfort and strength in knowing that although their experiences are unique, that there are others who will walk with them and that they are NOT alone. We are committed to confidentiality and trust so that our support groups offer a safe environment for grievers to take effective and lasting action to say goodbye to the pain and loneliness, no matter what they are grieving.
Duration: 8 weeks (2 hours a week, 16 hours total)
Includes: Pre- Programme Call, all materials including The Grief Recovery Handbook and 2 follow up sessions.

Helping Children With Loss
With rising awareness of the complex world that our children are living in, we are also beginning to understand that childhood is not always a happy time for many. Grief is real for them too!
The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. Designed to equip parents, and others who work with children, with the necessary tools to help children deal with their broken hearts and to build resilience necessary for their children to thrive in the future.
Duration: 4 weeks (2 hours 30 minutes a week, 10 hours total)
Includes: Pre- Programme Call. all materials including the book When Children Grieve and 2 follow up sessions.
Corporate and School Workshops
Valley To Light firmly believes that there is a need to normalise talking openly about Grief. We offer a 60 minute free workshop to introduce organisations and groups to The Grief Recovery Method. Watch out for our announcements for these programmes! Or sign up to be on our mailing list.
In addition, Grief Recovery Group Support and Helping Children with Loss can be organised to suit the timing convenient for groups of 8 - 15 people.
Give us a call and we will be happy to discuss how we can support your work.

